Easy Corn Bread
Ingredients
1-1/4 cups all-purpose flour
3/4 cup Quaker or Aunt Jemima corn meal
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt (optional)
1 cup skim milk
1/4 cup vegetable oil
2 egg whites or 1 egg, beaten
Preparations
Heat oven to 400° F. Grease 8 or 9-inch pan.
Combine dry ingredients. Stir in milk, oil and egg, mixing just until dry ingredients are moistened.
Pour batter into prepared pan. Bake 20 to 25 minutes or until light golden brown and wooden pick inserted in center comes out clean. Serve warm.
Recipe Yield: Aproximately 9 servings
Serving Size: 1/9
Nutrition Information:
Calories: 143, Calories from Fat: , Total Fat: 6.8g, Saturated Fat: 0.9g, Cholesterol: 0.5mg, Sodium: 172.5mg, Total Carbohydrates: 23.1g, Dietary Fiber: 1.1g, Protein: 4.3g
NOTE: if you add corn, drain or add cream-style directly with wet ingredients. add approx 10min to cook time.