Products without Carrageenan

I’m extremely allergic to carrageenan; took me forever to narrow that down & figure it out several years ago. I’m also pretty sensitive to MSG!

Here’s a list on NON-carrageenan dairy:
http://www.cornucopia.org/shopping-guide-to-avoiding-organic-foods-with-carrageenan/

MSG Names:

http://blog.scottsontherocks.com/blog/2007/03/07/msg-names/

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